What You Need To Do To Prevent Bad Breath

What You Need To Do To Prevent Bad Breath

Jul 01, 2021

Talking and making conversation with others contributes to a significant part of our daily activities, and it would be pretty hurtful when your friend, or spouse, or relative, or colleague frown on their faces or outrightly covers their noses while you speak. It indeed dampens self-esteem.

Halitosis, also called bad breath, is a common dental occurrence that could become quite embarrassing, resulting in significant psychological distress for a person, and it can persist for an extended period.

It is therefore imperative that if you have experienced this, that you take active steps in managing the situation. And just like every other place worldwide, Halitosis in Satsuma is a standard feature.

So, what can you do? Read further.

What Causes Bad Breath?

Most of these start in the mouth and are pretty many. Some include:

Food: The breakdown of food particles in and around your teeth can increase bacteria and cause a foul odor. Eating certain foods, such as onions, garlic, and spices, also can cause bad breath.

Dry mouth: Saliva helps cleanse your mouth, removing particles that cause foul odors. A condition called dry mouth or xerostomia can contribute to bad breath because saliva production is decreased. Dry mouth naturally occurs during sleep, leading to “morning breath.”

Poor oral hygiene: Not brushing and flossing daily causes food particles to remain in your mouth and then cause bad breath, forming a colorless, sticky film of bacteria known as plaque on your teeth. If this is not brushed away, it can irritate your gums and eventually cause periodontitis. Your tongue also can trap bacteria that produce odors. Dentures that aren’t cleaned regularly or don’t fit properly can harbor odor-causing bacteria and food particles.

Mouth Infections: Surgical wounds can cause bad breath after oral surgery, such as tooth removal, tooth decay, gum disease, or mouth sores.

Tobacco products: Smokers and oral tobacco users are also more likely to have gum disease, another source of bad breath. Smoking itself causes its unpleasant mouth odor.

Medications: Some medications can indirectly produce bad breath by contributing to dry mouth. Others can be broken down in the body to release chemicals that can be carried on your breath.

Other mouths, nose, and throat conditions: Bad breath can occasionally stem from small stones that form in the tonsils and are covered with bacteria that produce odor. Infections or chronic inflammation in the nose, sinuses, or throat, which can contribute to postnasal drip, also can cause bad breath.

Other causes: Diseases, such as some cancers, and metabolic disorders, can cause a distinctive breath odor resulting from chemicals they produce. Chronic reflux of stomach acids can also be associated with bad breath, and in young children, it can be caused by a foreign body, such as a piece of food, lodged in a nostril.

How To Know If You Have Bad Breath.

This is usually difficult to assess because most times, you don’t know how your breath smells. So, you can ask a close friend or relative to confirm your lousy breath. Odors of lousy breath vary, depending on the source or the underlying cause. Also, some people get to worry about their breath even though they have little or no mouth odor, while some others have bad breath and don’t know it.

Preventing Bad Breath: What To Do.

Preventing halitosis or getting rid of it is not an easy task and would require a great deal of determination and promise. Of course, you wouldn’t want it to get in the way of your daily activities, so you need to do what you need to do.

  • Brush your teeth at least twice a day, after meals, with a fluoridated toothpaste.
  • Avoid tobacco smoking and chewing tobacco-based products.
  • Rinse and gargle with an alcohol-free mouthwash before bed.
  • If you have a dry mouth, make sure to drink enough fluids throughout the day and use over-the-counter moisturizing agents, such as a dry mouth spray, rinses, or dry mouth moisturizing gel.
  • Visit endodontics near you regularly for specialist care.

Schedule an Appointment

There are dentists in Satsuma, AL who are readily available if you need the services of a dentist near you. Call us now to book an appointment with our dentist and learn more about the bad breath treatment and procedure. We also cater to patients residing in Williams Heights, Pennsylvania, Orchard Street, Sioux Avenue, East Clark Circle, Tajaucha Drive, Fairfield Drive, and surrounding communities.

251-679-9428 Book Appointment